Faux-Fried Pickle Chips

Faux-Fried Pickle Chips



Serving: 2 
Prep Time: 30 minutes 
Cooking Time: 20 minutes 

Ingredients: 
24 hamburger dill pickle chips  
1/3 cup whole-wheat panko breadcrumbs  
¼ teaspoon garlic powder  
¼ cup (2 large) egg white or fat-free liquid egg  
Dash cayenne pepper
¼ teaspoon onion powder  
Ketchup. to dip  
Dash each salt and black pepper  

Directions:   
Preheat your air fryer to 375 degrees F for 8 minutes    
Spray oil in the fryer basket    
Take a bowl and mix breadcrumbs with seasoning into it    
Blot pickle chips dry    
Transfer them into a medium-small bowl    
Coat with egg whites to both sides
Remove the excess eggs and then coat with seasoned    
Bake for 10 minutes    
Bake 10 minutes more to make it crispy    
Serve and enjoy!  


Nutritional Contents: 
Calories: 59  
Fat: 0.5g  
Carbohydrates: 11.5g  

Protein: 2.5g

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